07 FebStress-free Diet

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Now that are in February, how many of us are sticking that New Year Resolution of losing weight. Don’t feel bad if you fell off the plan. I have a perfect diet for you. I call it the “Stress Free Diet”. This is my kind of diet. I think you’ll love it too.

This diet is designed to help you cope with the stress that builds up during
the day.

Breakfast:
1 grapefruit
1 slice whole wheat toast
8 oz. skim milk

Lunch:
4 oz. lean broiled chicken breast
1 cup steamed spinach
1 cup herb tea
1 Oreo cookie

Mid-Afternoon snack:
The rest of Oreos in the package
2 pints Rocky Road ice cream, nuts, cherries and
whipped cream
1 jar hot fudge sauce

Dinner:
2 loaves garlic bread
4 cans or 1 large pitcher Coke
1 large sausage, mushroom, and cheese pizza
3 Snickers bars

Evening Snack:
Entire frozen Sara Lee cheesecake
(eaten directly from freezer)

REMEMBER:
STRESSED SPELLED BACKWARDS IS DESSERTS

And also remember the philosophy that eating healthy does not make you live longer, it just makes it SEEM longer.

Laticia, Co-owner of Christian's Inspiration and Creator of Successful Enterpreneur Guide.
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02 JanHappy New Year: Spreading Some Holiday Cheer

When the New Year came in, we all wanted to say “Happy New Year” and give our best wishes to our friends, family and associates. We can say “Happy New Year” with phone calls, cards, texts and emails.

But, with the new decade, wouldn’t be great to say “HAPPY NEW YEAR” in an unique way? Well, you can! You can create a special customized Happy New Year video for all of your friends and family. So, click here and send Happy New Year videos to everyone. Have fun doing it!

Laticia, Co-owner of Christian's Inspiration and Creator of Successful Enterpreneur Guide.
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13 OctSomewhere Over The Rainbow: After the Rain, Comes The Rainbow

If you are anything like me and hate raining days, then when the thunderstorm is over think about the rainbow. Even on a sunny day, we can reflect on the rainbow and how beautiful it is!

Laticia, Co-owner of Christian's Inspiration and Creator of Successful Enterpreneur Guide.
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12 SepBe Inspired, When You Are Having One Of Those Days

We all have those days when we are feeling frustrated and discouraged. Sometimes, our hard work goes unnoticed, people are ungrateful when you did our best to help them and our dreams seem to take nose dive. Unfortunately, it’s part of life. When you get to this point, you need a pick me up to lift your spirits.

Laticia, Co-owner of Christian's Inspiration and Creator of Successful Enterpreneur Guide.
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09 SepPresident Obama’s Speech

Back to school! On the first day of school, President Obama delivered a speech to children at Wakefield High in Arlington, VA. Obama stressed the importance of education. And, he told students to take responsibility for their education and to be committed to their schoolwork. Although, the Obama’s speech was geared to students but I believe learning to be committed and to take responsibility for things in our lives go beyond high school

Laticia, Co-owner of Christian's Inspiration and Creator of Successful Enterpreneur Guide.
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