Now that are in February, how many of us are sticking that New Year Resolution of losing weight. Don’t feel bad if you fell off the plan. I have a perfect diet for you. I call it the “Stress Free Diet”. This is my kind of diet. I think you’ll love it too.
This diet is designed to help you cope with the stress that builds up during
the day.
Breakfast:
1 grapefruit
1 slice whole wheat toast
8 oz. skim milk
Lunch:
4 oz. lean broiled chicken breast
1 cup steamed spinach
1 cup herb tea
1 Oreo cookie
Mid-Afternoon snack:
The rest of Oreos in the package
2 pints Rocky Road ice cream, nuts, cherries and
whipped cream
1 jar hot fudge sauce
Dinner:
2 loaves garlic bread
4 cans or 1 large pitcher Coke
1 large sausage, mushroom, and cheese pizza
3 Snickers bars
Evening Snack:
Entire frozen Sara Lee cheesecake
(eaten directly from freezer)
REMEMBER:
STRESSED SPELLED BACKWARDS IS DESSERTS
And also remember the philosophy that eating healthy does not make you live longer, it just makes it SEEM longer.
Laticia, Co-owner of Christian's Inspiration and Creator of Successful Enterpreneur Guide.
